| Swedish Relaxation Massage A timeless classic massage...Long, flowing strokes, designed to help increase circulation, melt away your stress, trigger your body's own intrinsic healing abilities by stimulating the parasympathetic nervous system, (which is responsible for rest and recovery), and relax your mind and body...I can add various blends of essential oils to enhance your relaxation experience. |
| Deep Tissue/Sports Massage Using various techniques, the deeper layers of tissue are accessed. Your chronic areas of tension and discomfort are released. Based on your needs and treatment outcome goals, I can focus on specific muscle groups or customize the deeper work into a full body massage. It is important to note that while deeper work does not have to be painful to be effective, you may experience some slight tenderness after treatment. Feedback from my clients has been that I give the most relaxing deep tissue massage ever! |
Spa Treatments: The Body Wrap by Biotone Spa First, I exfoliate using a dry brush or salt scrubs and polishes, depending on your skin type and sensitivity. Next, I apply a body mask based on your skin type and treatment outcome goals. (You can read more details about the various clay body masks I use under products). Then, you are wrapped for 15-20 minutes while the rich algaes, minerals, and vitamins are absorbed by the skin, and impurities are drawn out. The clay mask is removed, and as our final step, I finish with a soothing Swedish Massage using Biotone Smoothing Massage Butter...Simply sumptuous! (This treatment takes approximately two hours.) *I recommend that you do not shave or wax 24 hours prior to your treatment to minimize the risk of sensitivity, and **I also suggest that you wear an old swimsuit as the clay can stain fabrics. Hand/Foot Scrub This treatment can be added to any massage, but is not offered as a treatment on its own. Coconut Cream Organic Sugar Scrub is buffed over the dry and calloused areas of your hands and/or feet, which are then wrapped in a warm, moist towel, and finished with a massage using a rich shea butter cream...Ooh, la, la! |
| Massage Treatments: |
| Hot Stones I can incorporate Hot Stones into your Swedish or Deep Tissue Massage upon request. Couples Massage Available upon request with some advanced notice, (in order to coordinate with a 2nd Therapist). Lunchtime Chair Massage A true tension tamer...10 or 15 minutes of massage for head, neck, shoulders, arms, and hands (You remain clothed) |
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